Juka's Organic Co. — yoga

It’s Thusday Health Talk. What makes MCTs a top source of essential healthy fats? Medium-chain fats are digested easily and sent directly to your liver, where they have the ability to positively alter your metabolism. This is one reason why MCTs are burned by the body for energy, or “fuel,” instead of being stored as fat. Antioxidants -The human body naturally produces free radicals and the antioxidants to counteract their damaging effects. However, sometimes free radicals far outnumber the naturally occurring antioxidants. In order to maintain the balance, a supply of external sources of antioxidants is necessary in order to...

Happy 4th from us to you! The things we take for granted. Being in America is one of them. Yes the U.S has it buts like any other place in this world. But we can’t help but to take this time to thank the founding fathers of this great land that gave people a country worth living in. We thank those that fought and continue to fight tirelessly to have all race and people their independents here in the U.S.A and around the world. We must continue to fight for what we believe in, particularly if it gives people the...

It’s Monday! Get ready to be strong.Every morning is a blank canvas. So, let’s make a good start of the week full of promise, potential and endless possibilities. Keep moving to pursue your dreams. Monday is the perfect day to correct last week’s mistakes. It’s not about perfect. It’s about effort. And, when you implement that effort into your life every single day that’s where transformation happens. That’s how change occurs. You may think there’s a lot wrong with you, but there’s also a lot right with you. To succeed in life, you need two things ignorance and confidence. Life...

Be BOLD or FOODIE; Never be Regular! Happy Friday!Eating well is a form of self-respect. Food tastes better when you eat it with your family. Have super foods in your breakfast to boost your mental drive and performance. Junk food just satisfies you for a minute but healthy and organic food satisfies you for life. Get fit in the gym; lose weight in the kitchen. Enjoy your pancakes with two spoons of our special African baobab fruit powder for additional vitamins, minerals, antioxidants, iron, Vitamin-C, Magnesium, and rich fiber essential to the body. Take the baobab powder regularly to reduce...