Juka's Organic Co. — yoga

Who is in for weekend fitness and positivity?? Heading to the gym today after two Sundays of hot Yoga. Our Sunday message to you: There is beauty in each and everyone of us, no matter our shades, shapes or characters. Remember you are all that you need to be and nothing else. Nurture your good qualities and work on your weakness to be be the best version of YOU. Look within you for courage to be the best you. Do not look too far away, you might get lost gazing away. Enjoy your Sunday wherever you are and may peace...

Happy Friday! Start loving your body!Eat healthy to nourish your body. You can’t expect to look like a million bucks if you eat from the dollar menu. Make healthy lifestyle a habit not a duty! A healthy outside starts from the inside. Taking healthy food plus doing exercise regularly keeps you happy every time. Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you. Health is much more dependent on your habits and nutrition than on medicine. Eat well, move daily, hydrate often, sleep lots, love your body...

Bed Sweet Bed! . Hope your day was productive and fulfilling! If it wasn’t get a great night rest and do it all over again tomorrow but better! . There is nothing like a good long day, followed by nice bath, nice yummy meal then bed time movie . Literally my favorite part of the day just lay around unwind and do nothing . . Sweet dreams world and don’t forget to say your prayers for peace on earth . :

It’s Monday! No More Excuses!Another week to progress, to advance, to develop toward a better, and more complete you. You haven’t failed if you haven’t given up. Setting goals is the first step in turning invisible into the visible. It’s not about how bad you want; it’s about how hard you are willing to work for it. A goal without a plan is just a wish. Life is too short to waste your time with people who waste their time. Stop getting distracted by things that have nothing to do with your goals. Find the three hobbies you love: one...