Juka's Organic Co. — yoga

Weekend is incomplete when the fitness check box is unchecked . It’s Hot Yoga Sunday For Me and our message is: Rise and shine, start your day with a great outlook on life. Be positive and Remember, every creation was a thought before it manifested to reality so keep them happy and positive even when things aren’t looking up at the moment. Happy Sunday and take sometime for yourself, the mind, body and soul. : : ; : : : : : : #women #empowerment #motivation #healthy #lifestyle #positivevibes #positivity #gymlife #businesswomen #gym #Fitness #fitmom #philanthropist #yogimind #dreambig #lifecoach #inspire...

Hurrah!!! It’s Friday! Time for some relaxation!Life is short; so eat clean & exercise hard. Exercise is one step forward, but a poor diet is two steps back. Eating the wrong food is what helped you gain weight; eating the right food is what will help you lose weight. Food is fuel not therapy. It’s not a short term diet; it’s a long term lifestyle change. Don’t try to look perfect; you should try to feel better, look great and know you are healthy. You can’t buy fitness and health; you get there by eating clean, working hard and staying...

Good Morning Fellows! J It’s Wednesday! Time for some happy meal!Start eating healthy for the body you want; not for the body you have. You are what you eat; so don’t be fast, cheap, easy or fake. Our bodies are not meant to deal with fake food; so make healthy choices always. Train your body to crave healthy food. Eating better got easier when you can’t have that turned into you doesn’t want that. Eat better; not less! A perfect example of a healthy food that was unfairly demonized in the past is coconut oil. Using coconut oil for cooking...

Beauty Fades, Fashion Dies But Feeling Blessed Is A State Of Mind That I Hope For Eternity Juka Ceesay Of Juka’s Organic Co. We wish you a blessed state of mind no matter your circumstances. : : : : : : : : : : : #women #empowerment #motivation #healthy #lifestyle #positivevibes #positivity #businesswomen #businessmen #gym #Fitness #fitmom #philanthropist #yogimind #motivation #motivationmonday #dreambig #lifecoach #inspire #entrepreneurs #meditation #instalove #yoga #yogamom #believers #blogger #weightloss #instafab #instacool #instagood