Juka's Organic Co. — redpalmoil

What fun ways do you include essential nutrients in your diet?...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) What fun ways do you include essential nutrients in your diet? Today’s wellness tip from Jukas Organic Co. highlights ways to add Vitamin B3 in your diet. Niacin, also known as vitamin B3, is a micronutrient that your body uses for proper metabolism, nervous system function and...

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Good nutrition significantly affects our mental health. Today’s...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Good nutrition significantly affects our mental health. Today’s reminder from Juka’s Organic Co. is that we indeed are what we it; and that goes for our mental health too!!! A healthy, well-balanced diet can help us think clearly and feel more alert. It can also improve concentration...

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Did you know that not all fish are equal? Today’s tip on nutrient...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Did you know that not all fish are equal? Today’s tip on nutrient dense foods covers salmon along with other nutritious adds to your diet like Juka’s Organic Liquid Multivitamin. 🥝🥭 Salmon — and other fatty types of fish — contain the greatest amount of omega-3s fatty acids. Sardines...

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Juka's Organic Co.

Red Palm Oil – Usages, Storing, and How to Buy

Palm oil is one of the most talented food products in the world. It’s used for making meals and an ingredient in margarine, ice cream, and many other foods. Palm oil, and red palm oil, in particular, is made from the fruit of the African oil palm, both the seed and the flesh. While humans have used this material for thousands of years, red palm oil production has skyrocketed over some decades. Red palm oil capsules are less refined than bleached palm oil. The breeding process required in producing red palm oil removes several nutrients, making red palm oil a possibly...

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