Juka's Organic Co. — vitamine

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Did you know hard pills take longer to breakdown in the body? This is especially true for vitamins that are not made with vegan soft gels. The body does not need to break down liquid extracts, allowing more nutrients to be absorbed into the system. This is why Juka’s Organic Liquid...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) What fun ways do you include essential nutrients in your diet? Today’s wellness tip from Jukas Organic Co. highlights ways to add Vitamin B3 in your diet. Niacin, also known as vitamin B3, is a micronutrient that your body uses for proper metabolism, nervous system function and...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Good nutrition significantly affects our mental health. Today’s reminder from Juka’s Organic Co. is that we indeed are what we it; and that goes for our mental health too!!! A healthy, well-balanced diet can help us think clearly and feel more alert. It can also improve concentration...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Did you know that not all fish are equal? Today’s tip on nutrient dense foods covers salmon along with other nutritious adds to your diet like Juka’s Organic Liquid Multivitamin. 🥝🥭 Salmon — and other fatty types of fish — contain the greatest amount of omega-3s fatty acids. Sardines...