Did you know that not all fish are equal? Today’s tip on nutrient dense foods covers salmon along with other nutritious adds to your diet like Juka’s Organic Liquid Multivitamin. 🥝🥭
Salmon — and other fatty types of fish — contain the greatest amount of omega-3s fatty acids. Sardines are small, oily fish that can be eaten whole. Like other fatty fish, they’re also very high in heart-healthy omega-3 fatty acids. Of all the healthy leafy greens, kale is the king. It is loaded with vitamins, minerals, fiber, antioxidants and various bioactive compounds. Liver is a highly nutritious organ meat containing large amounts of B vitamins as well as other healthy substances.
Multivitamins are a great way to get a combination of many different vitamins that are normally found in foods and other natural sources. They are used to provide vitamins that are not taken in through the diet. Multivitamins are also used to treat vitamin deficiencies (lack of vitamins) caused by illness, pregnancy, poor nutrition, digestive disorders, and many other conditions.
No need for hard to swallow pills! Juka’s Organic Liquid Multivitamin is easily absorbed & readily bioavailable. With the addition of Africa’s superfood, Baobab Powder, these formulas are designed for maximum absorption and assimilation to ensure your body gets the essential elements it needs. Strengthen hair, skin & nails with Biotin & Vitamin A, rebuild cells with a complete Branched-Chain Amino Acid Complex, and boost your mood with Chromium, Folate, Zinc and Vitamins B6, B12, D3. This formula is designed for easy absorption, so you can readily benefit from all the essentials your body needs.
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