Juka's Organic Co. — stayhealthy

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) Good nutrition significantly affects our mental health. Today’s reminder from Juka’s Organic Co. is that we indeed are what we it; and that goes for our mental health too!!! A healthy, well-balanced diet can help us think clearly and feel more alert. It can also improve concentration...

View this post on Instagram A post shared by Juka's Organic Co. (@jukasorganic) What well known mythology would you think of when asked to describe how strong your body’s immune system is? The renowned Greek Trojan War mythology is a good way to illustrate how boosting your immunity gives your body a head start in protecting you!!! In this case, Juka’s Organic...

It’s Monday Girls, Don’t Forget to be Awesome. Close your eyes and imagine the best version of you possible. That’s who you really are. You cannot always control what goes on outside, but you definitely can control what goes on inside. Yoga is an art and ultimate science of living. It brings stillness to mind and freedom from oscillations. Yoga is the journey of the self, through the self, to the self. Do yoga and lose Anger, Anxiety, Insecurity and Depression. Start today and enjoy life like never before.