Juka's Organic Co. — fitmom

Hope everyone is having a great start of the week! BTW, if you are still struggling for that summer body, you can still do it, it’s never too late to start. Eating healthy or staying healthy isn’t a one day love affair but it’s a continuous journey that we must enjoy as part of our lifestyles. We often associate snacking as unhealthy but you can actually have healthy snacks in between meals to keep your metabolism going fast and strong. Not eating enough food or nutritional foods is also very unhealthy. By not eating enough, you will deprive your body...

Who is ready for gym or yoga day?? I’m all ready for a strong fitness day! Just made my own Pre-Workout Supplement. All natural with no additives & zero preservatives. ️‍♀️ 1- Banana : 2 Spoons 🥄 Of Natural Peanut 🥜 Butter : 2 Spoons Of Baobab Fruit Powder : 1 Cup Of Water Feeling full and nutritiously sufficient to hit the gym like a biz! : And of curse we all know peanut butter is great for you. But because baobab fruit has all the below health benefits and more I’m feeling extra gym ready . 6 X More...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Those who sacrifice their time to plant their seeds will always undoubtedly reap the benefits of their own hard work and dedication. Congratulations to @popfuziontv and thank you for having us on your show. We were wrapping up at Walmart during one of our weekend events, this customer started pointing at me and was saying “I know you..I saw you on a cooking show on the food channel or something” lol, after my crew and I spoke to him for a few minutes we then...

Happy 4th Of July Everyone! Always standby what you believe in. It might not be perfectly thought out initially but as you cultivate what you believe in, new ideas will emerge. Your believes become strengthened, you begin to win the hearts of those who doubted the “impossible” you will realize your believes can be the reality for you and many others. I salute the founding fathers of this great nation. Where the impossible is thought of and the possibilities of dreams are often given a chance and lived. Yes, they didn’t think through a lot of things perfectly but as...