Olive oil may be a cooking staple and an essential ingredient in making healthy dishes, but research shows that good quality olive oil offers many beauty benefits. The organic extra virgin olive oil provided by Juka’s Organic contains antioxidants that fight free radical damage and has an ingredient called squalene, which is extremely hydrating. It has been used for skin benefits since the ancient times of Cleopatra. From using it in the hair to exfoliating the face, olive oil has always been used in the beauty sector, yet there is still a lot to learn about its efficacy. Here are...
Fonio is an ancient super-grain that is native to Africa and has been grown for 5000 years. It is a delicious, nutrient-rich, gluten-free grain that has a light nutty flavor and a fluffy couscous-like texture. The fonio whole foods provided by Juka’s Organic are rich in amino acids and iron and are a good source of phosphorous, zinc, and vitamins B1 and B3. It can be cooked under 5 minutes and is particularly used as an alternative to quinoa, rice, and couscous. It can be made into stews, soups, salads, and porridge, or can be used as a side dish....
Unlike cocoa, organic cacao contains natural antioxidants, essential fatty acids, and important nutrients. It has the same taste as cocoa and is used exactly the same way, but its way healthier. The regular cocoa is roasted and then put through a process called alkalization, which changes its color, flavor, and acidity. While the organic cacao provided is made through cold-processing, without any use of additives or preservatives. Juka’s Organic’s cacao powder is made from handpicked premium quality cacao from the wilds of West Africa that is smooth in texture. It is high in magnesium, vitamin C, flavonoids, iron, protein, fiber,...
Gluten is a form of protein that is found in crops like wheat and oats. From celiac disease to gluten intolerance, there are many conditions that can make your sensitivity to gluten. But, the fact is, many foods fortified with vitamins and minerals, such as cereals, are made from these gluten-induced crops. So those with gluten intolerance may find themselves bloated and experience stomach pain while eating these foods. Taking gluten-free supplements is one of the best ways to ensure you avoid these signs and also make sure that you don’t suffer any vitamin deficiencies. Benefits of Gluten Free Multivitamins...