Fibre helps with digestion and keeps our gut healthy. Not only baobab is over 50% dietary fibre, but it also acts as a prebiotic, meaning it keeps the good bacteria in our gut happy. The fruit of the Baobab tree naturally dries on the branch and the contents of the fruit are crushed and sieved to derive the ever-healthy baobab fruit powder. You can use this superfood in a variety of ways to include it in your diet. You can add baobab fruit to yoghurt, smoothies, protein shake, breakfast cereal, oatmeal, sherbet, a cup of hot milk, juice, etc. Baobab...
Everyone knows different grades of olive oil, how they are made, what they are used for, etc. Organic olive oil is an essential ingredient in Mediterranean cuisine and is considered one of the healthiest oil ever produced. Not only can you use it for baking, frying, roasting, sautéing, or dressing, but it’s also packed with antioxidants and heart-healthy fats. Research suggests that consuming extra virgin organic olive oil could protect our bodies against heart disease, combat cancer, and alleviate inflammation. While sometimes organic olive oil seems very straightforward, here are some basic facts about this oil that you should know:...
Red palm oil is made from the fruit of the palm oil tree, which s indigenous to West Africa. This is why, Juka’s Organic has women farmer partners in the villages of Africa, who use traditional methods to bring you the best quality red palm oil. From moisturizing to anti-aging properties, red palm oil offers many benefits for skin and overall health. What is best is that, since our red palm oil is unrefined, pure, and has no additives, it retains most of its essential nutrients and compounds that offer a wide range of benefits. Here are some important compounds...
Best known for its key role in vision and eye health, Vitamin A is actually a group of key compounds essential for various parts of human health. Since vitamin A is a fat-soluble vitamin, it makes sense to be delivered in liquid form. Liquid vitamins are already dissolved, which is why they are better absorbed by the body than other forms of supplements. It also has a quicker response time and offers better health benefits. The liquid multivitamin provided by Juka’s Organic has all the essential vitamins, including vitamin A in abundance. Here are the benefits of consuming liquid vitamin...