Juka's Organic Co. — yoga

Become a priority in your life & have a delicious but healthy Wednesday! . Life is like a mirror; it’ll smile at you if you smile at it. What you give your body, it’ll be given back to you. . 🥘 Juka’s Organic is now introducing the new family member, our gourmet red palm oil sauce. Shop a jar of our purest red palm oil sauce and trust us you’ll end up having it every night for dinner. We, at Juka’s believe that healthy eating should be a lifestyle experience and not a one-time encounter. This yummy and mouthwatering recipe...

Merry Monday and Happy New Week!You can handle whatever this week throws at you. One day or day one, it’s you who has to decide. Don’t ask what the world needs. Ask what makes you come alive and go do it because what the world needs is people who have come alive. Limitations live only in our minds but if we use our imaginations, our possibilities become limitless. You may think there is a lot wrong with you but there is also a lot right with you. One of the hardest decisions you’ll ever face in life is choosing whether...

Sunday Fitness Day! I tried getting our capsule in this shot but it was merely impossible lmao BTW, I take these everyday particularly before my workouts, it gives me so much energy it’s cray cray! Who is getting their fitness game on this beautiful Sunday? Abs coming through but not quite yet Meditation done Breakfast My Vitamins #RedPalmOilCapsules Next Up? Little Shopping Errands & Gym Time? . Not always looking for what’s next but feeling content with present moment and thankful for what has come to pass. : : : https://shop.jukasorganic.com/products/red-palm-oil-capsules

Yeah! It’s Friday – Let’s Rock!Remember, what you do today can improve all your tomorrows. You can live in the gym but if you don’t eat clean, you are wasting your time. If you eat what you have always eaten, you will weigh what you have always weighed. Sacrifice comes before success. Thus, it’s time to return back to the way we all used to eat. You will not feel deprived when you bypass junk food, instead you will feel empowered that you made the healthy choice. When you start eating food without labels, you no longer need to count...