Smile! Today is Friday All days are beautiful, but Fridays have their own charm. You end up the work and get a weekend surprise. Health is an outfit that looks good on everyone. Stop trying to be skinny and start trying to be healthy. Your weight will probably take care of itself if you do it regularly. Just as too much exercise can hamper your progress too little food will do the same. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body. You can’t...
Have a wonderful Wednesday! Be Happy!Remember, good habits are just as addictive as bad habits but much more rewarding. If you don’t go after what you want, you’ll never have it. One must eat to live not live to eat. A diet is just code for a time when you eat food you dislike and still feel hungry. Get fit in the gym, lose weight in the kitchen. Juka’s Organic is presenting the purest extra virgin coconut oil from its kitchen to yours. Have a jar of this extra virgin coconut oil and discover yourself what sets it apart from...
The fall season is perfect for indulging coffee ☕️ with red palm oil & coconut oil, yes sounds crazy but anything to stay healthy!
Want authentic red palm oil & coconut oil? But it from us, and yes we said Africa’s Purest To Your Doorstep". Jukasorganic.com
Rise & Shine Beauties! Have a Terrific Day If you want something you have never had, then you have got to do something you have never done. Do what you love and you’ll never have a problem with Monday. Take action as an inch of movement will bring you closer to your goals than a mile of intention. Be somebody who makes everybody feel like somebody. Monday is the perfect time to reboot your mind and have a fresh start. If you are always trying to be normal, you will never know how amazing can be. You are always one...