Juka's Organic Co. — homecook

Be BOLD or FOODIE; Never be Regular! Happy Friday!Eating well is a form of self-respect. Food tastes better when you eat it with your family. Have super foods in your breakfast to boost your mental drive and performance. Junk food just satisfies you for a minute but healthy and organic food satisfies you for life. Get fit in the gym; lose weight in the kitchen. Enjoy your pancakes with two spoons of our special African baobab fruit powder for additional vitamins, minerals, antioxidants, iron, Vitamin-C, Magnesium, and rich fiber essential to the body. Take the baobab powder regularly to reduce...

Eat Well; Feel Well! It’s Friday!You can’t control everything in life, but you can control what you put in your body. Eat CLEAN, Train MEAN, Get LEAN! Every time you eat is an opportunity to nourish your body. Good FOOD ensures good LIFE; so, don’t use your stomach as a trash can. Today is your day to start fresh, to eat right, to train hard, to live healthy and to be proud. You are what you eat; so, don’t be fast, cheap, easy or fake. Eat better not less. One must eat to live; not live to eat. Try once...

Okay so I said I would do a light lunch, well merely impossible, luckily it’s healthy again. The secret of red palm oil with fresh herbs and something spicy is unexplainable. You just have to try it. This ancient African Cooking 🥘 oil literally takes food to another level of greatness! Who doesn’t like a good sea bass, although you can hardly go wrong with it, we made it pass the just okay mark with this yummy African inspired recipe. Heyy, being healthy shouldn’t be a death sentence but instead should be something you enjoy the moment you makeup your...

The #redpalmoil #seafood soup that we can’t #eat enough!🥘 Good news, its #healthy! This recipe is to to die for! If you have red palm oil in your kitchen pantry, this soup recipe will be a most try. Yucca, shrimps , lime peppers , crabs 🦀, mackerel, tamarind and just the goodness of red palm oil! So yum I’ll finish about 4 bowls . We will share the recipe on our website soon. #delicious #yum #healthyeating #Africanfood #Africanrecipes #weightloss & #redpalmoil, #coconutoil substitute #antioxidants #vitaminE. #fitfam #fitmom #foodie #foodporn #recipeshare #homecook #mealprep #chef #skinny #fitmom #fitmodel #bikinifitness #gymlife #yoga! #weighloss...