Juka's Organic Co. — hearthealthy

Thanks @irenesgreencuisine For This Delicious Breakfast Recipe; Toasted Fonio and Walnut Smoothie. “ I always used to have oatmeal smoothie, so I thought why not try and make fonio smoothie. It is amazing. If you do not have fonio, feel free to use oatmeal. Recipe ½ cup Juka’s Organic fonio ½ tsp. Cinnamon ½ tsp. Cardamom ½ tsp. Nutmeg 1 banana frozen Handful walnuts 1 Tbsp. Hemp seeds 1 or 2 dates depending how sweet you like it. 1 cup milk of choice Toast the fonio for about 8 minutes in a saucepan. Cook the fonio according to package instructions....

Fonio Recipe For Breakfast At Juka’s Organic. S/O To @irenesgreencuisine for this yummy post of Juka’s Organic Fonio Breakfast Idea: Toasted Fonio and Walnut Smoothie. I always used to have oatmeal smoothie, so I thought why not try and make fonio smoothie. It is amazing. If you do not have fonio, feel free to use oatmeal.
Recipe
½ cup fonio ½ tsp. Cinnamon ½ tsp. Cardamom ½ tsp. Nutmeg 1 banana frozen Handful walnuts 1 Tbsp. Hemp seeds 1 or 2 dates depending how sweet you like it. 1 cup milk of choice
Toast the fonio for about 8 minutes in a saucepan....

#RedPalmOil is rich in #carotenoids #vitaminA good source of #tocopherols natural #vitamin E, #antioxidant & #tocotrienols.We at Juka’s Organic Co. have joined hands with women from small villages of West Africa to solely supply their hand chosen, unrefined sustainable organic and natural red palm oil. All the women that work with Juka’s use the traditional method for red palm oil extraction, this is the same technique that has been utilized all through little West African villages for a considerable length of time. The best palm oil is the sustainable type that originates from the landmass of West Africa.Palm trees have...