Juka's Organic Co. — healthyeating

Hope everyone had a blessed start of the week! Mine was a long day, but thankful that I mange to hit the gym and fueled my body with a nice dinner and a glass of home made beverage. Who doesn’t like fresh pineapple , bought a little too many though. So before it goes to waste, I juiced it and added it to my BAOBAB FRUIT POWDER with a glass of cold water and some honey ! This was everything especially for the summer, we are often dehydrated and need some refreshing drinks . Okay sold, I will be stocking...

Happy Wellness Wednesday Everyone! Who cares about dinner when your lunch is amazing ! Salmon, Red Palm Oil Gourmet Sauce & Pasta. 🥘 As you make your favorite recipes into healthier versions, remember that it’s progress, not perfection that counts. Even making only one change to a recipe is a step in the right direction. Keep in mind, when your body is hungry; it craves nutrients and not calories. To make it all easy for you, we at Juka’s Organic willing to include red palm oil gourmet sauce in your daily diet plan. Enjoy this delicious red palm oil cooked...

Summer Oil! I love coconut 🥥 oil in my oatmeal and my sister loves to use it all over her skin lol I’m like wait.. okay maybe we should ask you how you use it?

Happy Wellness Wednesday! Okay we know, summer is here and everyone is trying to get their bikini body ready . But first let’s talk health instead of looks, can we lol? Did you know that Cardiovascular Diseases claims the lives of about 2,300 Americans each day. And a sad total of 1 million people die each year from cardiovascular disease according to the AHA ‍ You can refuse to be part of this statistics by simply changing few things in your life. Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed...