Juka's Organic Co. — eatcleantraindirty

Happy Wellness Wednesday Everyone! Who cares about dinner when your lunch is amazing ! Salmon, Red Palm Oil Gourmet Sauce & Pasta. 🥘 As you make your favorite recipes into healthier versions, remember that it’s progress, not perfection that counts. Even making only one change to a recipe is a step in the right direction. Keep in mind, when your body is hungry; it craves nutrients and not calories. To make it all easy for you, we at Juka’s Organic willing to include red palm oil gourmet sauce in your daily diet plan. Enjoy this delicious red palm oil cooked...

The gratification and the satisfaction that comes from self love is priceless. Take the time to get to know your mind body and soul and give it the care it needs. No matter where you are in your journey, the continuous effort you put in daily is what makes you better than where you were yesterday. Just kicked my own behind at the gym after a long day of work, and couldn’t feel better. I’m so glad I went in, even though I was dragging my feet to get in there today 🤷‍♀️. Don’t ask me why lol but I’m...