Happy weekend! Heading To Yoga Saturday Who is getting their fitness game on this weekend?
Remember, the future belongs to those who change and create it. You have fitness goals? Take control, just get up and get started. Take little steps towards your goals, enjoy the process, and don’t get stock thinking about the finish line.
Juka Ceesay of Juka’s Organic Co.
Good Morning All! Friday is here at last!You don’t have to be great to start, but you have to start to be great. Life is good especially on a Friday. Be stronger than your strongest excuse. Nature knows what’s best for you. Eating healthy is a lifestyle not a diet. Thus, think twice before you eat. Every healthy choice counts as fat lasts longer than flavor. If you are really serious about losing weight, you need to be completely honest with yourself about what you are eating. So, train your body to crave healthy food. Take home a bottle of...
The heat in California has been real!
So my remedy is this: Two spoons 🥄 of Baobab Fruit Powder ½ cup of milk, 3 tea spoons of suger cane 2 cups of ice water , sprinkle coconut flakes and this drink is giving me life! I want to have another cup right about now!
What’s your favorite refreshing summer drink?
For more, visit us at
http://www.jukasorganic.com/baobab-fruit-
It’s Seafood 🦐Friday! We hope you sit with a big bowl of your favorite meal and just enjoy it like there is no tomorrow because that’s what we will be doing here today! Mix seafood with fresh herbs , onions, peppers , scallion, garlic, paprika, coconut milk, coriander seeds, fresh tomatoes and the secret African oil that makes every savory food 🥘 delicious Red Palm Oil. If you are a great cook that loves to explore international foods you probably know what we are preaching with this oil if not, well this oil will take your basic cooking to a...