3 Reasons Why Cold Pressed Coconut Oil is better than its Refined Version

Cold Pressed Coconut Oil

Cold pressing is an excellent method to extract coconut oil while safeguarding its inherent nutrients. In this process, the meat of mature coconuts and pressed to extract as much milk as possible. Then the milk is kept aside for 24 hours, which then separates into three layers, water at the bottom, oil in the middle, and cream on the top. The oil is then removed and left to stand for 2 – 3 days to remove the residues. This process is done at room temperature without any use of chemicals or additives, which is why it is better than refined coconut oil.

The cold pressed coconut oil provided by Juka’s Organic is 100% natural, extra virgin, organic, gluten-free, dairy-free, kosher, and free from any preservatives. It is especially high in Medium Chain Triglyceride (MCT), Lauric, and Caprylic Acids that help in boosting metabolism along with many other health benefits. Apart from this, there are also many reasons why you should include it in your diet, some of which are:

  1. Natural Flavor:

In cold pressed coconut oil, the original pleasant flavor of the coconut is retained and as it is not subjected to any chemical treatments, the white color is also kept intact. While in the case of refined coconut oil, to remove any color present in it, it goes through a bleaching process. It is also deodorized to remove its natural flavor and provide it with a neutral smell.

  1. Enhances Digestion:

As cold pressed coconut oil is so gentle on the digestive and enzymatic systems, it also helps in enhancing the absorption of other nutrients such as magnesium, calcium, fat-soluble vitamins (A, D, E, K), some vitamin B, and amino acids. Studies have shown that, adding virgin coconut oil into the diet, improved vitamin B and calcium deficiencies. This is not only because the oil has these nutrients in abundance, but also because it boosts these nutrient amounts when you get from your regular existing diet.

  1. Acts as an Antimicrobial:

57% of Cold pressed coconut oil is made of Lauric Acid, which is a powerful substance that has a strong antimicrobial effect. When our body absorbs this lauric acid, it is broken into free fatty acids and monoglycerides. The monoglycerides have the ability to disintegrate certain pathogens by destabilizing their membranes. The virgin coconut oil has been found as an effective treatment for infections caused by specific viruses, bacteria, fungi, and parasites.

 The cold pressed coconut oil provided by Juka’s Organic is supplied for the villages of Africa, where the traditional method of coconut oil extraction is used. If you want to buy organic extra virgin cold pressed coconut oil, follow this link: https://jukasorganic.com/products/buy-extra-virgin-coconut-oil

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