Juka's Organic Co. — fonio

Ancient African grains have become quite popular in this modern world. Quinoa being most popular but there is one more grain which is quickly gaining the attention of the world. Fonio is one of the oldest cereals of Africa also popularly knowsn as “miracle grain”. It is being cultivated and used for over thousands of years by the people of West Africa. Fonio grains whole foods are just 1mm big and are also known as “hungry rice” because it is so delicious that it can make anyone feel hungry.It has delightful and slightly nutty flavour. It is often considered as...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Happy Wellness Wednesday but first let’s chat about women being movers & shakers. Juka’s Organic Co. was established in 2013 by Juka Ceesay. After owning an African food market in the City of Los Angeles in 2008 for a few years. Juka realized there was a lack of authentic and natural products in the united states from Africa. Juka’s objective is to partner with women from Villages Of Africa to combine variety of innovative items, such as : Organic Red Palm Oil, Shea butter, Moringa...

Thanks @irenesgreencuisine For This Delicious Breakfast Recipe; Toasted Fonio and Walnut Smoothie. “ I always used to have oatmeal smoothie, so I thought why not try and make fonio smoothie. It is amazing. If you do not have fonio, feel free to use oatmeal. Recipe ½ cup Juka’s Organic fonio ½ tsp. Cinnamon ½ tsp. Cardamom ½ tsp. Nutmeg 1 banana frozen Handful walnuts 1 Tbsp. Hemp seeds 1 or 2 dates depending how sweet you like it. 1 cup milk of choice Toast the fonio for about 8 minutes in a saucepan. Cook the fonio according to package instructions....

Enjoy JukasOrganic.Com Fonio Recipe as a breakfast and you will go for hours and not get hungry. It is filling but yet very healthy. Add 1 cup of FONIO in a pot, 5 cups of water, 1 cup of milk, add pinch of salt (to taste). Bring to boil until there is a thick consistency. Add coconut oil and any condiments of choice (nutmeg & cinnamon). Serve in a bowl with your favorite fruits and some Greek honey yogurt for a healthy, delicious breakfast filled with wholeness & more. This wholegrain is accredited with many nutritional values. Unrefined Fonio Has...