Juka's Organic Co. — fitmodel

Hope everyone is enjoying their weekend especially when your week days have been long like mine Sending you all positive energy and lots of love. I once heard @deepakchopra said “always give a gift to people you come across.. the gift can be as simple as wising a stranger on the street well wish, greeting them, or simply sending them a little prayer without them knowing…”. With how life gets so busy and we often might not remember these simple gestures, but honestly I have lately been trying my hardest to be more conscious and practice this more. It absolutely...

Who is ready for gym or yoga day?? I’m all ready for a strong fitness day! Just made my own Pre-Workout Supplement. All natural with no additives & zero preservatives. ️‍♀️ 1- Banana : 2 Spoons 🥄 Of Natural Peanut 🥜 Butter : 2 Spoons Of Baobab Fruit Powder : 1 Cup Of Water Feeling full and nutritiously sufficient to hit the gym like a biz! : And of curse we all know peanut butter is great for you. But because baobab fruit has all the below health benefits and more I’m feeling extra gym ready . 6 X More...

The gratification and the satisfaction that comes from self love is priceless. Take the time to get to know your mind body and soul and give it the care it needs. No matter where you are in your journey, the continuous effort you put in daily is what makes you better than where you were yesterday. Just kicked my own behind at the gym after a long day of work, and couldn’t feel better. I’m so glad I went in, even though I was dragging my feet to get in there today 🤷‍♀️. Don’t ask me why lol but I’m...

Happy Wellness Wednesday! My favorite snack between breakfast and lunch to fuel my body. This is especially good before I can get a good lunch between meetings 🤷‍♀️. Also an awesome pre-workout drink , all natural and self made . Super simple & healthy (In case you are wondering how I keep this body summer ready all year round ). 1 cup of water, ½ cup of milk 🥛, two spoons of peanut butter, 2 to 3 poons of BAOBAB FRUIT POWDER & hint of honey (optional) and my energy level is solid and I finish feeling healthy. This is...