Juka's Organic Co. — weightloss

Happy Wellness Wednesday Everyone! Who cares about dinner when your lunch is amazing ! Salmon, Red Palm Oil Gourmet Sauce & Pasta. 🥘 As you make your favorite recipes into healthier versions, remember that it’s progress, not perfection that counts. Even making only one change to a recipe is a step in the right direction. Keep in mind, when your body is hungry; it craves nutrients and not calories. To make it all easy for you, we at Juka’s Organic willing to include red palm oil gourmet sauce in your daily diet plan. Enjoy this delicious red palm oil cooked...

The gratification and the satisfaction that comes from self love is priceless. Take the time to get to know your mind body and soul and give it the care it needs. No matter where you are in your journey, the continuous effort you put in daily is what makes you better than where you were yesterday. Just kicked my own behind at the gym after a long day of work, and couldn’t feel better. I’m so glad I went in, even though I was dragging my feet to get in there today 🤷‍♀️. Don’t ask me why lol but I’m...

Want to eat healthy home cooked meals but don’t have the time? I’m sure you also want that good tasty food because you don’t want to eat carrots 🥕 and broccoli 🥦 all day lol. This is actually the number one reason why most diets fail. Let’s be honest, most healthy foods are wack 🤦‍♀️just saying. They usually have no flavor or if it does then the scale will be waiting on you. Try our sauce that gives you a little taste of Africa. Super healthy, cooked with red palm oil, herbs and veggies and yet extremely delicious! This gourmet...

When your strength comes from an infinite source, it is limitless. We all deal with obstacles in life but the difference in the pain lies in the ability to tap into the ultimate strength. The one that comes from within, so fierce that it’s infinite. It walks with you. It speaks to you. It gives your courage and it tells you keep on going, It shall all be well. Don’t doubt yourself because you have done it before and you can do it again. Just try one more time, give it all you got and I will see you smiling...