Juka's Organic Co. — lifecoach

Feeling blessed waking up with this view in NYC after a fun night out. Listening to jazz music and drinking some green tea feeling zen. Have an awesome Sunday and remember to take sometime to appreciate the little things life has given us. Also, never be afraid to be alone, enjoy quite moments, this is the best time to have an inner dialogue to truly understand who you are. This is where comfort, confidence, self love, courage and Inspirations emerge from. Stay wonderful and blessed!

I accidentally ended up at the World Trade Center, first time back in NYC after it’s been build from ground zero. They did a remarkable job. Couldn’t help but pay respect to the lost ones. 9 11 will never be forgotten but this city didn’t back down, they surly forged ahead with their plans in honoring the nearly 3000 innocent souls that were taken away that faithful day. May your beautiful souls continue to Rest In Peace.

Happy weekend ! My NYC View! It’s been a while since I was last here. Great to be back with all the food truck smell, subway rides, dancers, drummers dreamers, actors, models, money chasers, great restaurants, different faces, and cultures all mixed in one big pot, now this is New York City.

Smile! It’s Friday!Let’s have some food talk today! You don’t have to eat less with a dream to maintain good health; you just have to eat right. The only person standing in your way is you. Fitness is all about 20% exercise and 80% nutrition. You can’t outrun your fork. Thus, health requires healthy food. Until recent days, coconut oil gets the most attention whereas today the virgin and unrefined version of red palm oil has taken most of the market attention. Read palm oil has some of the amazing key components that make it so unique. It holds a...