Juka's Organic Co. — healthy

It’s Fonio Friday! Wondering what’s Fonio? It is a preeminent African superfood that is harvested in the savannas of West Africa. This millet grain is little-known outside of Africa but, like quinoa, the grains are used in porridge and as couscous but is known to be much healthier choice. fonio is one of the most nutritious of all grains. It’s so full of protein that it even has amino acids that other grains don’t, making it a much more complete protein source. Fonio is also known to be rich in iron, calcium, magnesium, zinc and manganese. It’s also very high...

It feels wonderful to be back home in The Gambia. Super proud of my younger sister “in the middle” Amy Ceesay. She is a beauty director for Christian Dior in the U.S. but is given back to her native country by hosting a makup seminar to empower the youths and to help them secure jobs in the makup & beauty industry. it was an amazing experience to watch her shine, to showcase her talent and passion after a year of hard work to put this event together. Love my family and my homeland glad to see that the country is...

Want red palm oil recipes? Here is a good one! Big thanks to Elissa Goodman, Holistic Nutritionists & Lifestyle Cleanse Expert for using our Red Palm Oil Gourmet Sauce in her recipes during her event “launch with Elissa”. We’ve been told before but we are starting to believe our red palm oil sauce really goes with every food recipe. The beauty of this delicious sauce is, it’s vegan and has zero preservatives. It’s blessed with the goodness of red palm oil as the base oil with of course other natural herbs & veggies. Just the other day, one of our...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Did you know that Baobab Fruit Powder also has lots of Vitamin C, hence its a great for any cold or flu symptoms! Visit Jukasorganic.com for more healthy benefits of baobab fruit powder. It’s that time of the year when everyone is getting sick . Either is from the weather or just low immune system from a long year and your body needs some rest. Reduce your chances of catching the flu or catching a cold by resting well and using Baobab fruit powder to...