Juka's Organic Co. — fonio

It’s Fonio recipe day. We are sharing a healthy vegan bowl of lentils & FONIO soup as brunch or a healthy light dinner. 1 cup of lentils, ½ onions, 2 diced tomatoes, garlic, black pepper, salt, habanero, fresh bay leaves, cilantro, 1 carrot 🥕 all sautéed in olive oil. Added 5 cups of water and thickened it with 3 spoons of Fonio to add some texture, deliciousness. Also it fills and hold you up for hours because it is simply nutritious. By the way a side of sea salt Naked Stacy Pita Chips makes it even more delicious. Who said...

We are super excited that Juka’s Organic FONIO (Ancient African Wholegrain) is the #2 best seller on AMAZON. Just after 4 months of launching this wholegrain, with no reviews yet but thanks to our reputation & our trusting brand, we have move to first page and now the 2nd top seller of this item. Truth be told, we thought we would have to do a lot of marketing and promoting for this item to sell well. But we are happy to say it’s one of our best selling items . This means a lot to us. It shows that people...

Let’s talk healthy eating habits. And adding fonio to your diet. What’s was your calories intake today? Was it mainly from healthy food or comforting food 🥘? Well you don’t have to choose, you can have them both lol. The goal is to maintain being healthy as a lifestyle and not a New Years resolution that will eventually fail. Take a little bit of time to make home made dinner and know what’s in your meal and take charge. Dining out can be fun and a great way to treat yourself. But we never know what’s in the food that’s...

It’s Wellness Wednesday and a New Year is around the corner. Make the choices now or wait until after the holidays 🥵? Well that will just be more pounds to work on. Sooo we say make the choice now and push yourself through the holidays festivities 🥳 with an A+. Click on our bio or visit us at www.jukasorganic.com for all of our healthy and delicious products to add to your healthy lifestyle. : : : : : : ; : : : : : : #delicious #organic #yum #healthy #Africanfood #Africanrecipes #weightloss #fitfam #fitmom #foodie #foodporn #recipeshare #homecook #mealprep...