My heart is broken as many others feel this morning, waking up to this tragic news that 50 people are dead from the act of 1 evil. My prayers are with the families that have lost their love ones and the victims in the hospital fighting for third lives. May the departed souls Rest In Peace. All I can think of is the joy that was in the hearts of the victims prior to the catastrophe, laughter and enjoying life when all of sudden it was taken from them. So sad. May we all be protected from evil. : :...
Who is ready for weekend fitness? Always take sometime to yourself and take care of your mind body and soul “literally”. This will give you a clear mind about a lot of things in your life! You will learn to love yourself unconditionally, love and accept others and appreciate the things the universe gives you. Find one fitness activity you love and do it alone often, connect to the highest self and see how fulfilling it is. Even a simple walk can do. My favorite is yoga and meditation in the morning before talking to anyone. And of course I...
My weekend started a day sooner ! Totally acceptable when you put in a strong week 🤷♀️
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We are wishing you and awesome one! And always remember, a balanced life is a happy one! Work hard, party more and laugh often !
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#women #empowerment #motivation #healthy #lifestyle #positivevibes #positivity #businesswomen #businessmen #gym #Fitness #fitmom #philanthropist have #dreambig #lifecoach #inspire #entrepreneurs #meditation #instalove #yoga #yogamom #bloggers #blackwomen #travel #instafab #instacool #instagood (at Beverly Hills, California)
Become a priority in your life & have a delicious but healthy Wednesday! . Life is like a mirror; it’ll smile at you if you smile at it. What you give your body, it’ll be given back to you. . 🥘 Juka’s Organic is now introducing the new family member, our gourmet red palm oil sauce. Shop a jar of our purest red palm oil sauce and trust us you’ll end up having it every night for dinner. We, at Juka’s believe that healthy eating should be a lifestyle experience and not a one-time encounter. This yummy and mouthwatering recipe...