Juka's Organic Co. — fitness

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) We all know that coconut oil is great for so many things, but what do you look for when you buy yours? Here is Juka’s take and the things we look for when sourcing for great coconut oil.

Monday wishes and blessings from us to youFeeling healthy and good about you is not a luxury; instead, it’s an absolute necessity. Continuous improvement is better than delayed perfection. Peace is the result of retraining your mind to process life as it is; rather than, as you think it should be. So, get up early; do some yoga. Inhale love and exhale hate – it’s the Monday morning necessity to set you up for a joy-filled week. Yoga is not about touching your toes; it’s about what you learn on the way down. Remember, all problems are illusions of the...

Happy Thusday Everyone! Live everyday as it comes to you. There is a process in every situation and it cannot be speeded up. Just like we live daily and not in weeks, months or decades, same goes for our lives, dreams and goals. It all must go through its own process in other to manifest to reality. If you have done all you can then allow live to happen exactly as its suppose to right now at this particular moment. : : : : : : : : : : : : : : : : : #women #empowerment #motivation...

The power of practicing mindfulness and consciousness to lead you to a fulfilled, happy and successful life never fails. I️ am forever thankful to have been blessed to cross paths with these teachings. It has truly grounded and transformed me into someone that I️ could never imagine 3years ago. It’s not a destination, it’s a true journey and daily I️ check with myself to see if I’m on the path or going off path. I️ truly hope that if you read this to be open minded enough to be blessed with these teachings. The web is a pool of wisdom...