Juka's Organic Co. — fitmodel

Good Morning All! Friday is here at last!You don’t have to be great to start, but you have to start to be great. Life is good especially on a Friday. Be stronger than your strongest excuse. Nature knows what’s best for you. Eating healthy is a lifestyle not a diet. Thus, think twice before you eat. Every healthy choice counts as fat lasts longer than flavor. If you are really serious about losing weight, you need to be completely honest with yourself about what you are eating. So, train your body to crave healthy food. Take home a bottle of...

The heat in California has been real! So my remedy is this: Two spoons 🥄 of Baobab Fruit Powder ½ cup of milk, 3 tea spoons of suger cane 2 cups of ice water , sprinkle coconut flakes and this drink is giving me life! I want to have another cup right about now! What’s your favorite refreshing summer drink? For more, visit us at http://www.jukasorganic.com/baobab-fruit-

It’s Seafood 🦐Friday! We hope you sit with a big bowl of your favorite meal and just enjoy it like there is no tomorrow because that’s what we will be doing here today! Mix seafood with fresh herbs , onions, peppers , scallion, garlic, paprika, coconut milk, coriander seeds, fresh tomatoes  and the secret African oil that makes every savory food 🥘 delicious  Red Palm Oil. If you are a great cook that loves to explore international foods you probably know what we are preaching with this oil if not, well this oil will take your basic cooking to a...

It’s Thusday Health Talk. What makes MCTs a top source of essential healthy fats? Medium-chain fats are digested easily and sent directly to your liver, where they have the ability to positively alter your metabolism. This is one reason why MCTs are burned by the body for energy, or “fuel,” instead of being stored as fat. Antioxidants -The human body naturally produces free radicals and the antioxidants to counteract their damaging effects. However, sometimes free radicals far outnumber the naturally occurring antioxidants. In order to maintain the balance, a supply of external sources of antioxidants is necessary in order to...