Juka's Organic Co. — fitmodel

It’s Friday! Time to Make Some Healthy Swaps!Remember when your body is hungry, it wants nutrients not calories. The foods we eat impact our wellbeing, not just on a cellular level, but on a whole life level – how we feel, how much energy we have, how strong we are, how capable we can be. When you starts to eat healthy, you will feel more energized and have better concentration; you will heal faster from injuries; you will be at a lower risk for many diseases; you will look great, have glowing skin and healthy figure; you will sleep better...

Smile! It’s wonderful Wednesday!The difference between ordinary and extraordinary is just that little extra. A recipe has no soul until you as the cook bring soul to it. The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison. So, choose to have good food and you’ll have a good life. Juka’s Organic Co. presents the red palm oil sauce that will change the way you see red palm oil. Try a jar of our all-natural, organic and spectacular red palm oil sauce once and you’ll end up having it...

Hurrah!!! It’s Friday! Time for some relaxation!Life is short; so eat clean & exercise hard. Exercise is one step forward, but a poor diet is two steps back. Eating the wrong food is what helped you gain weight; eating the right food is what will help you lose weight. Food is fuel not therapy. It’s not a short term diet; it’s a long term lifestyle change. Don’t try to look perfect; you should try to feel better, look great and know you are healthy. You can’t buy fitness and health; you get there by eating clean, working hard and staying...

Good Morning Fellows! J It’s Wednesday! Time for some happy meal!Start eating healthy for the body you want; not for the body you have. You are what you eat; so don’t be fast, cheap, easy or fake. Our bodies are not meant to deal with fake food; so make healthy choices always. Train your body to crave healthy food. Eating better got easier when you can’t have that turned into you doesn’t want that. Eat better; not less! A perfect example of a healthy food that was unfairly demonized in the past is coconut oil. Using coconut oil for cooking...