Juka's Organic Co. — fitfam

Make your day count, it’s WEDNESDAY Girls!!!Let’s fell the positive vibes. Get sexy, get strong and take on the world. Show a never quit attitude. If you stumble, get back up. What happened yesterday – just forget it. Today is a new day. So, get back to the track. Work hard, push hard, pull hard, lift hard and feel your sweat steaming from your body. A great workout clears everything up physically and mentally, and you definitely gonna have a better day.

Healthy Ti p Tuesday!!!Eat real food to feel real good. Every time you eat is an opportunity to nourish your body. Do not skip your meals, specially the first one in the morning. It is the fuel what’s fueling you all day. Choose a great dietary plan and include genuine organic foods in it to enjoy good food, better health and best life. One good meal won’t make you lean or healthy; continue it as insurance for your body which gonna support you with best care and medication for rest of your life.

Happy Monday Friends! Another great week starts - It’s time to progress, to develop & to advance towards a better, more complete you. Use the next seven days to move towards achieving your goals. It always seems impossible until it is done. Be a believer, be a dreamer and work hard to be an achiever. You don’t have time? Then make your time. Your excuses are useless while results you get after hard work are priceless. Wake up with determination to toughen your body, to tighten up the slack and polish your spirit. “I Can & I Will” – Make...

Hey Guys, It’s Food Day - WednesdayPeople who love to eat healthy are always the best people. Rise up and attack the food day with great enthusiasm. The beauty of food begins when it promotes good health and healing properties with every meal. We feast to strengthen, celebrate and simply to be hospitable. You are what you eat, so don’t rely on fast, easy, fake or cheap. Start fresh, eat organic and live healthy. In short, get in a relationship with your food and take care of it at best.