Eat real food to feel real good. Every time you eat is an opportunity to nourish your body. Do not skip your meals, specially the first one in the morning. It is the fuel what’s fueling you all day. Choose a great dietary plan and include genuine organic foods in it to enjoy good food, better health and best life. One good meal won’t make you lean or healthy; continue it as insurance for your body which gonna support you with best care and medication for rest of your life.