Juka's Organic Co. — gymmotivation

Make your day count, it’s WEDNESDAY Girls!!!Let’s fell the positive vibes. Get sexy, get strong and take on the world. Show a never quit attitude. If you stumble, get back up. What happened yesterday – just forget it. Today is a new day. So, get back to the track. Work hard, push hard, pull hard, lift hard and feel your sweat steaming from your body. A great workout clears everything up physically and mentally, and you definitely gonna have a better day.

Happy Monday Friends! Another great week starts - It’s time to progress, to develop & to advance towards a better, more complete you. Use the next seven days to move towards achieving your goals. It always seems impossible until it is done. Be a believer, be a dreamer and work hard to be an achiever. You don’t have time? Then make your time. Your excuses are useless while results you get after hard work are priceless. Wake up with determination to toughen your body, to tighten up the slack and polish your spirit. “I Can & I Will” – Make...

It’s The Transformation Tuesday Friends!“What You Should Have Started Yesterday, Start It Today, Not Tomorrow.” Train like an athlete, eat like a nutritionist, sleep like a baby and win your success points like a champion. When people say you never can do it, reply to them with a result that they never will achieve. Think every day & every minute why you started to train and keep going unless you faint on your bed with a pleasant tiredness. Don’t aim to transform like others, just challenge yourself and be a better you with full of confidence, power, positivity and constant...