Juka's Organic Co. — fit

Let’s talk healthy eating habits. And adding fonio to your diet. What’s was your calories intake today? Was it mainly from healthy food or comforting food 🥘? Well you don’t have to choose, you can have them both lol. The goal is to maintain being healthy as a lifestyle and not a New Years resolution that will eventually fail. Take a little bit of time to make home made dinner and know what’s in your meal and take charge. Dining out can be fun and a great way to treat yourself. But we never know what’s in the food that’s...

Need a diabetic diet or want to cheat your keto diet? Well, here is something you will thank ya for later, Ancient African Wholegrain call FONIO. BTW, you don’t have to be diabetic to eat this superfood. It is meant for everyone that wants to have a wholistic healthy diet or lifestyle. Fonio has a very low glycemic index level, unlike other grains that are harder to digest such as rice and regular grits and any other carbs you can think of. Because of this it is the go to carbs that you body can easily digest. You can make...

One of many emails from customers but this one was : This is a red palm oil review that makes us believe what we are doing at Juka’s Organic is REAL! “Thank you for taking my call today. I had called about your Red Palm Oil Soap Hydrating & Anti-Aging Lavender Blend. I currently have just a sliver left of this bar of soap. This soap is literally the only thing that I can put on my face without a reaction. This includes doctor several prescribed products as well as many all natural products I have tried out on my...

How do you use red palm oil? We love red palm oil in our soups, fish stew, sauté veggies or even on beans & yams. Unprocessed Red Palm Oil is an ancient food oil that has a long history of use amongst ancient civilizations particularly, in west Africa. Many Africans use the oil to help their overall health. It’s been known to help lower cholesterol and also help with many heat diseases. This is a staple food in Africa but it is now used around the world as the number one cooking oil because of the health benefits. For more...