Itās Fonio Friday! Wondering whatās Fonio? It is a preeminent African superfood that is harvested in the savannas of West Africa. This millet grain is little-known outside of Africa but, like quinoa, the grains are used in porridge and as couscous but is known to be much healthier choice. fonio is one of the most nutritious of all grains. Itās so full of protein that it even has amino acids that other grains donāt, making it a much more complete protein source. Fonio is also known to be rich in iron, calcium, magnesium, zinc and manganese. Itās also very high...
If you are in Asia and need to buy Red Palm Oil online, especially a good brand from Africa, ethically harvested, authentic and all natural then Jukaās Organic now makes it easy for you. Visit Jukasorganic.com for the address or email us and we will connect you with our Distributors in Singapore. Leaf To Life at orchard plaza sells our red palm oil and have it available in stock now. You no longer have to pay for wry expensive shipping fees or wait weeks to get your red palm oil from us. You can now order from them over the...
Want to buy Baobab Fruit Powder online? Visit us at Jukasorganic.com Also check our baobab powder recipes. This was my pre-hike smoothie. Almond milk, BAOBAB FRUIT POWDER, bananas , peanut butter and Iām so glad I had two cups of it. Kept me going until we were done hiking. Then it was on, Tai food š„ got me feeling sleepy now lol.
Had lots of fun cooking at Torrance Community Cooking Show with the amazing host/chef, Kirk Leins, full of knowledge and wisdoms. We were debuting Jukaās Organic Raw Fonio āAfrican Whole Grainā and we served it with fresh made peanut butter sauce known as āmafehā. This is a very delicious but also heart healthy meal that you must try especially when eaten with FONIO instead of rice . Also fonio is the goto carbohydrate for diabetics because it has very low glycemic index, high in fiber, folic acid and iron. The Full episodes will air on CityCable, TCTV, spectrum (channel 3)...