Who is ready for weekend fitness? Always take sometime to yourself and take care of your mind body and soul “literally”. This will give you a clear mind about a lot of things in your life! You will learn to love yourself unconditionally, love and accept others and appreciate the things the universe gives you. Find one fitness activity you love and do it alone often, connect to the highest self and see how fulfilling it is. Even a simple walk can do. My favorite is yoga and meditation in the morning before talking to anyone. And of course I...
#Repost @pureindianfoods (@get_repost) ・・・ Hawk Day Sprouted Popcorn Kids went out on the land all day today, and I thought this nutrient dense sprouted popcorn @sproutedflour was just the perfect compliment to their lunches today. Packed with a nutritional Cooked in the best ‼️ Red Palm oil, sustainably harvested from my friend Juka’s family in Gambia @jukasorganic as well as the best ‼️#coconutghee from my friend Sandeep @pureindianfoods and sprinkled with the best‼️kelp seasoning straight from the oceans of Maine, for added minerals, from my friend Linda @drlindas and Himalayan sea salt and of course drizzled with the best‼️lightly melted...
View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Spreading The Taste Of Africa With One Household At A Time ! We love to see our customers happy with their orders!! If you ordered your Red Palm Oil Gourmet Sauce, please share stories and we will flaunt it with gratitude! #TasteOfAfrica Campaign With #RedPalmOilGourmetSauce Begins! At Jukasorganic.com : : : : : : : : : : : : : : #delicious #organic #yum #healthy #eating #Africanfood #Africanrecipes #weightloss #fitfam #fitmom #foodie #foodporn #recipeshare #healthyeating #homecook #chef #foodie #travel #redpalmoil #fit #gymlife #recipe #fitnessmotivation...
My weekend started a day sooner ! Totally acceptable when you put in a strong week 🤷♀️
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We are wishing you and awesome one! And always remember, a balanced life is a happy one! Work hard, party more and laugh often !
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#women #empowerment #motivation #healthy #lifestyle #positivevibes #positivity #businesswomen #businessmen #gym #Fitness #fitmom #philanthropist have #dreambig #lifecoach #inspire #entrepreneurs #meditation #instalove #yoga #yogamom #bloggers #blackwomen #travel #instafab #instacool #instagood (at Beverly Hills, California)