Juka's Organic Co. — yoga

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) We all know that coconut oil is great for so many things, but what do you look for when you buy yours? Here is Juka’s take and the things we look for when sourcing for great coconut oil.

Let’s teach our next generation so as us to eat the real food – organic, nutritious & 100% healthy. Junk food will only satisfy you for a minute, but habiting healthier choices will satisfy you for life. We at Juka’s are one a mission to deliver you the most health-awarding, genuinely organic food products direct from the heart of Africa that will help nourish your body like never before. Our extra virgin, sustainable & organic red palm oil can make you body strong, healthy and calm while fueling it with all positive vibes. Our red palm oil unprocessed, so it...

Monday wishes and blessings from us to youFeeling healthy and good about you is not a luxury; instead, it’s an absolute necessity. Continuous improvement is better than delayed perfection. Peace is the result of retraining your mind to process life as it is; rather than, as you think it should be. So, get up early; do some yoga. Inhale love and exhale hate – it’s the Monday morning necessity to set you up for a joy-filled week. Yoga is not about touching your toes; it’s about what you learn on the way down. Remember, all problems are illusions of the...

Just stopping by to smile and say it’s FridayYour diet is a bank account and healthy food eating choices are good investments. So, don’t focus on how much you eat; focus on what you eat. Healthy eating is a way of life; thus, it’s important to establish routines that are simple, realistically, and ultimately livable. Most people have no idea how good their body is designed to feel. Good nutrition creates health in all areas of our existence as all parts are interconnected. Your body is your temple; keep it pure and clean for the soul to reside in. Those...