Juka's Organic Co. — women

The innocence in the eyes I see and the soulfulness in the hearts I meet, inspire me to be & do better. Hope you all had a wonderful Wednesday. Always remember the reason why you started your journey in the first place. If you are lacking courage to fudge ahead, just tap into that place. This might just be your biggest awakening you need to continue. There is no other way but to continue pushing through the difficulties. Remember those who give up never have the gift of seeing things through. ☝️ Juka Ceesay~ Founder of Juka’s Organic Co. Didn’t...

Happy Wellness Wednesday! Okay we know, summer is here and everyone is trying to get their bikini body ready . But first let’s talk health instead of looks, can we lol? Did you know that Cardiovascular Diseases claims the lives of about 2,300 Americans each day. And a sad total of 1 million people die each year from cardiovascular disease according to the AHA ‍ You can refuse to be part of this statistics by simply changing few things in your life. Add heart healthy foods to your diet such as, healthy cooking oils; Unrefined Red Pam Oil, Cold Pressed...

Wohoo it’s Friday My Current Mood And don’t judge my dance moves yet , we shall get to that later. But first, let’s chat traveling. The spontaneity in travel doesn’t just end at jumping on a plane ️ and staying in a nice hotel, particularly when you go to a place as special as Africa. Also, tourist spots are great but I feel it just isn’t outlandish enough, it’s still playing it safe. Being a native of Gambia and grew up there half of my life, I saw the true African experience in a different lens. So if you are...

Mom’s advice that stuck with me over the years. “Always look within you for courage and be contented with what you have, who you are and where you are in life. The desire to be better and to do more should come from your own reflection instead of others’. When you look at others’ success, you are only limiting yourself to the possibilities of who they are or what they have or where they are. Who is to say your path is the same as everyone’s or the next person. Yes you can be inspired by many, as there are...