Juka's Organic Co. — wellness

Happy Wednesday! We are skipping food today for beauty talk Just like leaves , likewise skin and hair can wrinkled or damage rather quickly if it doesn’t retain enough moisture. As african descendants, we are extremely lucky to have enough natural oil and moisture that our skin produces to keep our skin youthful but our hair is not so lucky in keeping itself moisturize. But no worries, this is where we come in with our Natural Hair Food. This is a new generation of taking care of natural hair, with all organic natural food oils. Instantly helps soften & tame...

Did someone say it’s #Wellness Wednesday already? 
And it’s a little over lunch time but long hours, late lunch right lol. Let us know if you want some broiled sweet potato fries. We added salt, thyme, black peppers to make it fancy. But more importantly, we added some red palm oil not olive oil to make it much healthier than it already is. Swipe left to see the outcome, not bad right . 

No one said eating healthy should be painful. We like healthy food at Juka’s but we say with some flavor, please:). If you want to make sweet...

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Happy Wellness Wednesday Everyone! What’s your favorite way to use coconut oil in your food? We love it frozen and added to our morning warm Oatmeal with Fresh Cold Fruits 🥝, with some Greek Yogurt 🥥 Add it to morning Toast or waffles as breakfast 🥞. It is also delicious with our morning eggs 🥚 so healthy and yummy . Add frozen coconut bites to ice cream shhhhh don’t tell, we do not always do this, yeh we know you too.. but it’s yumm! ‍...

Wellness Wednesday Is Here, Wising You An Awesome One! Let’s have some food talk though . You don’t have to eat less with a dream to maintain good health; you just have to eat right. The only person standing in your way is you. Fitness is all about 20% exercise and 80% nutrition. You can’t outrun your fork. Thus, health requires healthy food. Until recent days, coconut oil gets the most attention whereas today the virgin and unrefined version of red palm oil has taken most of the market attention. Red palm oil has some of the amazing key components...