Juka's Organic Co. — weightwatches

May your day be as special as you are! Thursday blessings from usVegan food is soul food in its truest form. Soul food means to feed the soul. And to us, your soul is your intent. If your intent is pure, you are pure. If you are a vegetarian and would love to have delicious dishes at home, our red palm oil gourmet sauce got you covered. It doesn’t matter if you’re a vegetarian or a non-vegetarian, you can use the Africa’s purest, healthiest and juiciest red palm oil gourmet sauce and prepare dishes that you love the most to...

Wishing you all the most enjoyable weekend! Have a great Friday Weekend is the beginning of new life for another week ahead. So, don’t use weekend as an excuse to give up on your goals. Hustle for that muscle. Commit that today I will love myself enough to exercise. Fitness is like a relationship. You can’t cheat and expect it to work. Make exercise part of your routine like brushing your teeth or taking a shower. Don’t even think about doing it. Just do it! Being healthy and fit isn’t a fad or a trend; it’s just a lifestyle. Food...

Let’s teach our next generation so as us to eat the real food – organic, nutritious & 100% healthy. Junk food will only satisfy you for a minute, but habiting healthier choices will satisfy you for life. We at Juka’s are one a mission to deliver you the most health-awarding, genuinely organic food products direct from the heart of Africa that will help nourish your body like never before. Our extra virgin, sustainable & organic red palm oil can make you body strong, healthy and calm while fueling it with all positive vibes. Our red palm oil unprocessed, so it...

Just stopping by to smile and say it’s FridayYour diet is a bank account and healthy food eating choices are good investments. So, don’t focus on how much you eat; focus on what you eat. Healthy eating is a way of life; thus, it’s important to establish routines that are simple, realistically, and ultimately livable. Most people have no idea how good their body is designed to feel. Good nutrition creates health in all areas of our existence as all parts are interconnected. Your body is your temple; keep it pure and clean for the soul to reside in. Those...