Juka's Organic Co. — weightwatches

Be undeniably fabulous on this FridayWinners are not people who never fail but people who never quit. Good food choices are good investments. Don’t listen to your inner fatty and stay on your healthy eating regimen. Your body hears everything that your mind says. The right diet can do wonders to reduce stress’s impact on your life. When you eat whole and real foods, you restore balance for hormones in your body. The distance between your healthy living dreams and reality is called action. So, stop thinking; start doing. Working out and eating clean always feels good compared to being...

Get up! Weekend surprise is waiting for you. Happy Friday Happiness can’t be far behind a grateful heart and a peaceful mind. So, wake up to this morning and give this world some good energy. Meditation and concentration are the way to a life of serenity. Happiness is the highest form of health. The body is your temple; keep it pure and clean for the soul to reside in. It is health that is the real wealth and not pieces of gold and silver. The best project you’ll ever work on is YOU. It isn’t a diet it’s a lifestyle....

Make today AWESOME, because it’s Friday!!! You change nothing and nothing will change for you. Devote your every single day to love yourself more. Adopt positive thinking, better habits and clean eating. Someone wise said you can’t control everything in your life, but you can control what put in your body. Remember, just like one bad meal won’t make you fat or one good meal won’t make you healthy either. STOP letting your food to be your BOSS. Make a fresh start and fuel your body with the healthiest nutrients. Eating well is a form of self respect. Quitting bad...

Good Morning Dears! It’s Move Forward Friday! Simplify your life by removing all those unimportant and focus on your dreams, goals and others. It’s not about diet food; it’s about healthy food. One bad meal won’t make you fat just like one good meal won’t make you healthy. You have to set a routine for healthy food consumption. Training your body to crave for healthy food is truly possible. Losing weight and being overweight both are hard but it’s you who have to choose the hard. The beginning is always the hardest; don’t give up on yourself so easily. Instead...