Juka's Organic Co. — weightloss

Eat Well; Feel Well! It’s Friday!You can’t control everything in life, but you can control what you put in your body. Eat CLEAN, Train MEAN, Get LEAN! Every time you eat is an opportunity to nourish your body. Good FOOD ensures good LIFE; so, don’t use your stomach as a trash can. Today is your day to start fresh, to eat right, to train hard, to live healthy and to be proud. You are what you eat; so, don’t be fast, cheap, easy or fake. Eat better not less. One must eat to live; not live to eat. Try once...

Throwback Thursday! 10 years ago, when she just arrived back to California from Newyork. Character was build but not quite yet, her vision wasn’t clear, wasn’t so sure where she would be but she knew she had to keep going. Today she is grateful for the ups and downs that build her to the higher mountains of her journey. But SHE is more committed than ever to keep climbing to the highest mountain top to fulfill the vision that is so clear now that only happened with time. A clear vision and life experience is the wisdom that only comes...

Rise and shine, start your day with a great outlook! Be positive and Remember, every creation was a thought before it manifested to reality so keep your thoughts happy and positive even when your are going through hard times. Stay positive and allow yourself to see beautiful things unfold in front of you. May you achieve success in whatever you do today! May you be the symbol of strength and grace that won’t bend to any obstructions. Now keep shining and go get what’s yours.

Okay so I said I would do a light lunch, well merely impossible, luckily it’s healthy again. The secret of red palm oil with fresh herbs and something spicy is unexplainable. You just have to try it. This ancient African Cooking 🥘 oil literally takes food to another level of greatness! Who doesn’t like a good sea bass, although you can hardly go wrong with it, we made it pass the just okay mark with this yummy African inspired recipe. Heyy, being healthy shouldn’t be a death sentence but instead should be something you enjoy the moment you makeup your...