Juka's Organic Co. — skinny

Get up and get started! Just kicked my own ass at the gym and it’s so fulfilling! If only you knew the feeling you would get your mind to fall in love with working out. Happy Sunday and set a date to start if you are not on it already . :

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Hello Social Media family & friends! It’s Juka Ceesay of Juka’s Organic Co., here. I Hope life is treating you well! If I tag you on this post it’s probably because I’ve known you over the years and you hold a special memory in my mind and heart ️ or you are an awesome customer of ours. As you may already know, I am the founder of Juka’s Organic Co., where we import products from west Africa, produced by women “small scale farmers”. With a...

What’s your favorite way to use coconut oil? : We love it frozen and added to our morning warm Oatmeal with Fresh Cold Fruits 🥝and Greek Yogurt & Almond Flakes. The yummy textures and the wholesomeness in this bowl is priceless. Visit us for more info and to find the purest Cold Pressed Coconut Oil In The Market at; jukasorganic.com

It’s Thusday Health Talk. What makes MCTs a top source of essential healthy fats? Medium-chain fats are digested easily and sent directly to your liver, where they have the ability to positively alter your metabolism. This is one reason why MCTs are burned by the body for energy, or “fuel,” instead of being stored as fat. Antioxidants -The human body naturally produces free radicals and the antioxidants to counteract their damaging effects. However, sometimes free radicals far outnumber the naturally occurring antioxidants. In order to maintain the balance, a supply of external sources of antioxidants is necessary in order to...