Juka's Organic Co. — instafab

View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) It’s lunch 🥙 time. On the menu RED PALM OIL SAUCE over Sautéed Salmon, Quinoa & Garnished with shredded Carrots 🥕 & Thyme. It always puts a smile on my face when we have the opportunity to share love through food. The event was positive and all about women. Eating right doesn’t have to be a diet but a lifestyle. A conscious decision you make daily about what goes in your body. It can all start from simple steps, by adding more healthy oils in...

I had the pleasure to be interviewed by LazyNigerianChef, listed & recognized by CNN as the top 5 African food bloggers you need to start following. Snippets of the interview: ‘After tasting these oils, I knew I had to talk to Juka and not only is she a beautiful human being, but her story is one every woman has to listen to. Nlc: Who and what is Juka? Juka: ‘My name is Juka and I am from Gambia. I am an entrepreneur and a former activist but once an activist, always an activist’ : Nlc: You said you’re an activist....

I love sharing my African culture though food and recipes. Want to know how to make Fonio, or cook with red palm oil, or make baobab Powder recipes, visit www.jukasorganic.com on another note, always remember passion is express in different ways, but what’s important is to put it in action. Don’t let people tell you it can’t be done but most importantly don’t let yourself talk you out of it. The biggest failure is not trying. When you try there is no failure in the process, experience is gain, and that is the essence of wining. Stay motivated, in tuned...

Want to buy coconut oil? Did you know that all coconut oil aren’t the same? The best coconut oil is the cold pressed, virgin & organic one. Whether it’s for your breakfast, or you want to use it on skin or hair, you always want to be sure you are using the real stuff. A good start to test the authenticity beyond what the label, is the smell. Yes, most companies slap just about anything on their product labels. But the proof is in the oatmeal . Coconut oil should always have that fresh nutty smell of blended coconut as...