It’s lunch 🥙 time. On the menu RED PALM OIL SAUCE over Sautéed Salmon, Quinoa & Garnished with shredded Carrots 🥕 & Thyme.
It always puts a smile on my face when we have the opportunity to share love through food. The event was positive and all about women. Eating right doesn’t have to be a diet but a lifestyle. A conscious decision you make daily about what goes in your body. It can all start from simple steps, by adding more healthy oils in your kitchen cabinet. Using less processed foods. Eating whole grains, less sugar more fresh herbs and spices to season your food. Choose your snacks wisely. Cut out the soda 🥤 and drink more water and teas.
Yes it’s not easy but it isn’t hard either once you start your journey. You will feel and look much better.
Happy Tuesday, may you have a wonderful one
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women #empowerment #motivation #healthy #courage #positivevibes #positivity #businesswomen #Africa #Socialenterprise #fitmom #philanthropist have #dreambig #lifecoach #inspire #entrepreneurs #instalove #leaders #blackgirlmagic #bloggers #successfulmind #success #instafab #instacool #travel #holidayseason (at Pickwick Gardens)
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