Juka's Organic Co. — healthy

Happy Sunday to you all. How the world sees you doesn’t define you but how you define yourself could be seen by many. Be great, associate with greatness and deliver greatness to leave your mark. Do not settle for less or give less if you believe you are distended to achieve greatness. Juka Ceesay, Founder Of Juka’s Organic Co. jukasorganic.com (at Beverly Hills, California)

Happy Fitness Weekend! Who is hitting the gym today? Remember you can’t have a great butt if you are always sitting on it . The future belongs to those who change and create it. Remember you have control of your own destiny. Just get up and get started. Take little steps towards your goals, enjoy the process, and don’t get stocked thinking about the finish line. Accept that the journey you take is actually your destiny and don’t stand there waiting for destiny that will never be without the journey! (at Santa Monica Pier)

Proud Late 30s & This Is How She Does It -Workout 3 -4 Times A Week ‍♀️ -Eat Healthy & Meditate Every Morning -Drink Zero Alcohol & No Drugs (not judging) -Use African Shea Butter On Body & Under Eyes -Use Juka’s Organic Red Palm Oil Lavender Soaps (Hydrating & Anti-Aging) -Eat Lots Of Red Palm Oil & Coconut Oil (Vitamin-E & Antioxidant) -Stay Positive 95% Of Times & Laugh A Lot -Give Back When I’m Blessed & Follow My Heart Juka Ceesay Founder Of Juka’s Organic Co. > jukasorganic.com

It’s Friday! Time to Make Some Healthy Swaps!Remember when your body is hungry, it wants nutrients not calories. The foods we eat impact our wellbeing, not just on a cellular level, but on a whole life level – how we feel, how much energy we have, how strong we are, how capable we can be. When you starts to eat healthy, you will feel more energized and have better concentration; you will heal faster from injuries; you will be at a lower risk for many diseases; you will look great, have glowing skin and healthy figure; you will sleep better...