Hope you all are having a wonderful weekend with your love ones! After a great gym workout there is nothing like a good home cooked meal 🥘! Africans don’t play with plantains and hey I’m African, did you hear me! About to make this spicy sauce with some red palm oil, with a side of fish and plantains before I hit up a pool party. Who wants a plate . Eating healthy doesn’t have to be bad, keep your food delicious with exotic spices. Gets your metabolism going and it’s yummy in your tummy. Visit our website jukasorganic.com for great...