Had lots of fun cooking at Torrance Community Cooking Show with the amazing host/chef, Kirk Leins, full of knowledge and wisdoms. We were debuting Juka’s Organic Raw Fonio “African Whole Grain” and we served it with fresh made peanut butter sauce known as “mafeh”. This is a very delicious but also heart healthy meal that you must try especially when eaten with FONIO instead of rice . Also fonio is the goto carbohydrate for diabetics because it has very low glycemic index, high in fiber, folic acid and iron. The Full episodes will air on CityCable, TCTV, spectrum (channel 3)...
Happy weekend everyone . The struggle is real lol. Prep all night and now at Torrance Community Cooking Show on TCTV early morning call time. Sharing our red palm oil sauce and debuting Juka’s Organic Co. Raw Fonio “African Whole grain” . Bringing African Healthy Living To Mainstream! For more on where to buy Fonio online visit us at www.jukasorganic.com
Wishing you all a wonderful day!
View this post on Instagram A post shared by Natural Foods & Beauty Care (@jukasorganic) Happy Friday Everyone! We are super excited about all the new products we will be adding to Juka’s Organic Catalog soon. One of them is an African Whole Grain call FONIO. This whole grain is a common food in the West African region and has been used by many villagers for centuries until rice was later introduced to them. Little did they know it was a much better Choi to actually stick with their first love, FONIO. The low glycemic index in fonio makes it...
Happy lunch hour from us to you. S/O to @elissagoodman and team for using our red palm oil gourmet sauce at their “Launch With Elissa Goodman Event”. We greatly admire Elissa as she is the change she wants to see in others. Goodman is a Holistic Nutritionist & Cleans Expert & the author of Cancer Hack. Our red palm oil was used and loved at the event but they indeed used it differently from our own recipes. So we are excited to try it and share this one with you. Full recipe coming soon on their blog and ours. ...