Have you ever wondered how the human body keeps running day and night? The human body works like a machine. Vitamins and minerals are essential nutrients that are required for the proper functioning of our body systems. For instance, calcium and phosphorus are essential for the proper functioning of our skeletal system. Juka’s Organic Co. brings to you one of the best liquid multivitamins which is in high demand in the market. In this web blog, we will discuss the importance of vitamins and minerals for our body, which of them are required for us, and the advantages of opting for our best liquid multivitamin.
Significance of vitamins and minerals in our body:
The human body is nothing but a mixture of vitamins and minerals. Even a meager shortage of these nutrients may result in serious consequences. Due to the shortage of vitamins and minerals in our bodies, we will be prone to various types of diseases. Vitamins and minerals boost our immunity levels and play a pivotal role in controlling all of our body systems. For example, a deficiency of Vitamin C causes scurvy, which leads to the bleeding and swelling of gums. A deficiency of Vitamin A leads to night blindness, and a deficiency of mineral iron leads to anemia. The best liquid multivitamin provided by Juka’s Organic is rich in almost all nutrients and is recommended for grown-up youngsters too.
Vitamins and minerals required for our body:
- Vitamin A – Important for sight, immune function, and skin health
- Vitamin B-complex: Includes several B vitamins like B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). They are involved in energy metabolism, red blood cell production, and nervous system function.
- Vitamin C (ascorbic acid): Essential for collagen production, wound healing, and immune support.
- Vitamin D: Necessary for calcium absorption, bone health, and immune function.
- Vitamin E: Acts as an antioxidant, protecting cells from damage.
- Vitamin K: Important for blood clotting and bone health.
- Calcium: Crucial for bone and teeth health, muscle function, and blood clotting.
- Magnesium: Involved in muscle and nerve function, bone health, and energy metabolism.
- Phosphorus: Required for bone and teeth formation, DNA, and energy production.
- Potassium: Essential for heart and muscle function, nerve transmission, and fluid balance.
- Sodium: Plays a role in fluid balance and nerve function.
- Iron: Necessary for oxygen transport in red blood cells and overall energy production.
- Zinc: Important for immune function, wound healing, and DNA synthesis.
- Copper: Aids in the formation of red blood cells and the maintenance of healthy bones and nerves.
- Selenium: Acts as an antioxidant, supporting immune function and thyroid health.
- Iodine: Essential for thyroid hormone production and regulation.
- Chromium: Helps regulate blood sugar levels.
- Manganese: Involved in bone formation, blood clotting, and energy metabolism.
- Molybdenum: Supports the breakdown of certain amino acids and nucleic acids.
- Sulfur: Essential for the structure of amino acids and vitamins.
All our foods contain one or more vitamins and minerals, either in solid, liquid, or gaseous form. Sometimes, it happens that our body is unable to eat or intake the vitamin due to some reason. Most of the time, it happens due to a busy schedule where we follow a hectic approach to work but neglect our meals. For these kinds of reasons, we are unable to find time for our body’s proper care by maintaining a healthy diet. How many of us maintain a balanced diet? Typically, few or none. For this reason, Juka’s Organic Co. introduces a sustainable and ethically sourced liquid multivitamin that is rich in protein too. It is palatable to the tongue and tastes delicious. The best liquid multivitamin contains zero sugar, 100% Noni juice, natural aloe vera, and Baobab powder. It is water-soluble, hence you can add it to your water before drinking it. You can also add it to your smoothies, juice, or yogurt.
If you choose our liquid multivitamin, you will get almost all the nutrients without the hassle of maintaining a strict diet. Women farmers from West Africa toil hard to maintain the quality and originality of the best liquid multivitamin. The multivitamin is made available in glass bottles so that no leaching of plastic or change of taste occurs to this great formula. It is absorbed by the body at a faster rate due to its liquid form. Now let’s discuss the nutrients present in this great recommended food supplement. The liquid multivitamin contains amino acids, zinc, macro minerals, trace minerals, vitamins C, D, and E, biotin, chromium, folate, vitamin B6, B12, and D3. The best liquid multivitamin is beneficial for hair, skin, and nails. It is a wise choice for both adults and kids. Adults can intake 2 spoonfuls of the liquid multivitamin while kids are advised to take ½ to 1 spoonful of it.