Juka's Organic Co. — foodie

Its Monday Girls…Time to Sparkle & Shine.Anyone can work out for an hour, but to control what goes on your plate the other 23 hours…That’s really hard work. Your strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Every time you eat is an opportunity to nourish your body. So, eat good, feel well. Do not use your stomach as a trash can. Go organic and optimally control what you put in your body.

Healthy Ti p Tuesday!!!Eat real food to feel real good. Every time you eat is an opportunity to nourish your body. Do not skip your meals, specially the first one in the morning. It is the fuel what’s fueling you all day. Choose a great dietary plan and include genuine organic foods in it to enjoy good food, better health and best life. One good meal won’t make you lean or healthy; continue it as insurance for your body which gonna support you with best care and medication for rest of your life.

Hey Guys, It’s Food Day - WednesdayPeople who love to eat healthy are always the best people. Rise up and attack the food day with great enthusiasm. The beauty of food begins when it promotes good health and healing properties with every meal. We feast to strengthen, celebrate and simply to be hospitable. You are what you eat, so don’t rely on fast, easy, fake or cheap. Start fresh, eat organic and live healthy. In short, get in a relationship with your food and take care of it at best.

Happy Monday Morning…Wishing you a wonderful week! Once a genius said, “It’s not a short-term diet, it’s a long-term lifestyle change.” Eating healthy is all about balance. It’s perfectly okay to have a slice of cake or a pie once in a while, but it’s also important to stop when we are pushing things too far. Remember to follow a diet that should be made up of nutritious and balanced everyday foods. Make healthy food a part of your life and allow it to bring you and your family the healthful flourishing. A healthy balanced diet and regular exercise are...