Juka's Organic Co. — fitmom

Happy Friday! Start loving your body!Eat healthy to nourish your body. You can’t expect to look like a million bucks if you eat from the dollar menu. Make healthy lifestyle a habit not a duty! A healthy outside starts from the inside. Taking healthy food plus doing exercise regularly keeps you happy every time. Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you. Health is much more dependent on your habits and nutrition than on medicine. Eat well, move daily, hydrate often, sleep lots, love your body...

Another Store To Get Our Products From BTW, are you 5 years late on cooking the food you eat with healthy oils? Red palm oil is actually one of the healthiest oil to cook with but yet the most underrated. And no, we aren’t speaking of the one from Asia or South America, we are referring to the “authentic red palm oil” that comes from Africa. Remember, red palm is actually indigenous to Africa and not any other place, hence this gives better quality and offers all the health benefits you need for your body! Okay let’s go down the...

Happy Wednesday! We are skipping food today for beauty talk Just like leaves  , likewise skin and hair can wrinkled or damage rather quickly if it doesn’t retain enough moisture. As african descendants, we are extremely lucky to have enough natural oil and moisture that our skin produces to keep our skin youthful but our hair is not so lucky in keeping itself moisturize. But no worries, this is where we come in with our Natural Hair Food. .This is a new generation of taking care of natural hair, with all organic natural food oils. Instantly helps soften & tame...

Bed Sweet Bed! . Hope your day was productive and fulfilling! If it wasn’t get a great night rest and do it all over again tomorrow but better! . There is nothing like a good long day, followed by nice bath, nice yummy meal then bed time movie . Literally my favorite part of the day just lay around unwind and do nothing . . Sweet dreams world and don’t forget to say your prayers for peace on earth . :