Juka's Organic Co. — extra virgin olive oil

Extra Virgin Olive Oil

Why you should Buy Good Quality Olive Oil

While the world is moving towards being more health conscious, people are now looking to consume organic and healthier diets. While oil is a key ingredient in most dishes, eating healthier doesn’t mean you should cut oil entirely from your diet. This is because olive oil, particularly extra virgin olive oil (EVOO) is among the healthiest cooking oils and possesses many health benefits. Studies have shown that maintaining a diet that has EVOO can help you protect against breast cancer, type-2 diabetes, and possibly even Alzheimer’s disease. So what makes organic EVOO better for us than other types of cooking...

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Extra Virgin Olive Oil

The Importance of Polyphenols in Organic Olive Oil

Polyphenols are chemical compounds that can be generally found in the majority of vegetables and other foods, especially in olive oil, wine, beer, chocolate, etc. They are also responsible for the smells and aromas and act as natural antioxidants. The polyphenols present in organic extra virgin olive oil have an endless list of positive effects on our health. The quantity of the polyphenols depends on what time and the way they are harvested. The higher the level of polyphenols, the greater the health benefit for you. At Juka’s Organic, we have women farmer partners from Africa who use traditional methods...

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Extra Virgin Olive Oil

5 Benefits of Olive Oil around the House Other than Health

Olive oil is one of the most versatile products provided by the nature. Most of us know its common uses around the kitchen for cooking and the vast health benefits it offers. But did you know that it can be used around your household for cleaning and tidying up? Apart from the high nutritional value that olive oil carries, it can be a spare remedy time in hand. You can use it around your house for removing metal tarnish in bedrooms, bathrooms, and kitchens. Here are five astounding benefits of olive oil for everyday purposes around your house: Remove Water...

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extra virgin olive oil

5 Reasons Why it is Better to Fry Food in Extra Virgin Olive Oil

We all know extra virgin olive oil is great for cooking and salad dressing but is it also good for frying all types of food? The answer, without a doubt, is yes. Not only it is good but extra virgin olive is probably the best one for frying foods. Along with providing immense health benefits but you can use it many more times than other types of oils, including sunflower oil or refined oils. At Juka’s Organic, we provide the purest form of extra virgin olive oil that has no added flavorings, processing, or GMO, and is obtained from the...

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